Browntop Millet

Millets is one of the most ancient forms of food and was famously consumed by all our ancestors. It is known to be very healthy, nutritious and tasty. In earlier days, one bowl of millet daliya used to be entire lunch. Due to heavy dietary fibers, it is a wholesome lunch and is a very good source of energy. Browntop Millets are known for –

1.These millets are not only nutritious but are also very delicious. They are gluten free and rich in essential nutrients with many medicinal properties.

2.It has highest amount of fiber in it. They should be soaked in water for maximizing its helpful properties. It also helps in cleansing the body by removing the toxic elements.

1. 3.They help in maintaining cholesterol levels and smoothens kidney-liver functions.
3. 4.Brown top millets act as pro-biotic for respiratory system which is useful for bronchitis and asthma problems.
4. 5.Brown top millet is very useful in treating arthritis and thyroid related problems.