Black Raisins

Dark Raisins –

These lovely locally grown dark Raisins are naturally dried. They are full of sweet, floral taste and aroma, with a deep blackish burgundy colour. These raisins add unique flavour and a little crunch. They are organically grown without any synthetic pesticides; these delectable raisins are GMO-free with no added oil, sugar or preservatives. Flavour filled brown Adrish raisins are great to have in the pantry, ready for a quick snack. Or pop some in lunch boxes; raw food recipes; baked goods; and sweet or savoury dishes.

Raisins are delicious in porridge or masala rice, or with natural yoghurt. Mix them with other dried fruits, seeds and nuts and make a homemade healthy trail mix. Sweet raisins can be used in chutney or quinoa porridge or even curries.

Used in many sweet and savoury raw food recipes, raisins are great with nut butter. Add yummy, natural sweetness to home-baked bread, buns, muffins, biscuits, cakes and even puddings. If raisins are an addition to a baking recipe, pre-soak in a little warm water or juice – to prevent them from absorbing moisture from your dough or cake mix.

Raisin are rich in iron and mineral and helpful in treating  anaemia, despite being small in size they are very high in energy, rich in fibers and vitamins.

Benefits –

1. Extremely healthy
2. Helps In Digestion.
3. Helps in treating Infections.
4. Good for Bones.
5. Helps in acidity control.

Storage – Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended.

Suggestion – Soaking them in water overnight and have them early morning empty stomach is considered very healthy.